Golfit is a program created by our experienced physiotherapist and golfing enthusiast, Paul Bounty. It addresses the unique muscle usage and pain experienced by many golfers, providing tailored education and injury avoidance programs to ensure that you stay on your game. The program runs over three months, with four sessions to address the areas of fitness, preparation, and education. It also includes a one hour musculoskeletal assessment, from which a personalised program is developed and implemented, a program review to help you say on track, and a final assessment and review. Health fund rebates may apply so get in touch to find out more.